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5 from 58 votes

Vegan Seitan Wellington

This vegan Wellington is a dream come true. The roast is tender and juicy, the mushroom cream adds richness and flavor and the layer of pastry adds a touch of crispiness. The result is a plant-based Wellington that everyone will love!
Prep Time1 hour
Cook Time1 hour
Resting Time12 hours
Total Time14 hours
Course: Main Course
Cuisine: French
Keyword: Filet, Wellington
Servings: 6
Calories: 713kcal
Author: Carlo Cao

Ingredients

Seitan Filet

  • 100 g canned white beans
  • 1 teaspoon garlic powder heaped
  • 1 teaspoon onion powder heaped
  • 1 teaspoon paprika heaped
  • 1 teaspoon salt
  • 150 g beetroot pureed with 250 ml water
  • 5 tablespoon mustard
  • 1 tablespoon maple syrup
  • 3 tablespoon olive oil
  • 200 g vital wheat gluten powder
  • 2 l vegetable stock

Vegan Duxelles

  • 500 g champignons mushrooms
  • 120 g smoked tofu
  • 50 g vegan butter
  • 1 onion finely chopped
  • 2 cloves of garlic minced
  • 2 teaspoon thyme
  • 100 ml white wine

Assembling

  • 200 g vegan prosciutto
  • 1 vegan puff pastry plus minus 25 x 45 cm
  • 1 tablespoon vegan cream
  • 1 teaspoon salt flakes

Instructions

  • For the fillet, place beans, garlic powder, onion powder, paprika, salt, beet puree, 1 tablespoon mustard, maple syrup, and olive oil in a food processor and blend until smooth. Add vital wheat gluten and continue blending until a lump-free mixture forms. Knead the dough for 3-4 minutes, then shape it into a fillet.
  • Wrap the fillet in cheesecloth and simmer over low heat in vegetable broth for 90 minutes, turning it 2-3 times. Add more broth as needed to keep the fillet partially submerged. Remove the fillet from the broth, let it cool completely, then place it in an airtight container, refrigerate overnight and make the duxelles.
  • For the duxelles, finely chop mushrooms and tofu in a food processor. Heat a skillet over medium heat, add the vegan butter, and sauté the onion, garlic, and thyme for 5 minutes. Add the mushroom mixture, season with salt and pepper, and sauté for 15-20 minutes until golden-brown. Pour in white wine and cook for another 2-3 minutes. Remove from heat, let cool completely, then store in an airtight container in the refrigerator overnight.
  • The next day, brush the fillet with 2 tablespoon mustard and sear it on all sides in a hot skillet with a little vegetable oil. Set aside. Lay a piece of plastic wrap on a clean working surface and arrange slices of vegan prosciutto so they overlap slightly, forming a layer. Spread the duxelles over the prosciutto, smoothing it out with a spoon. Place the fillet on top, brush with the remaining 2 tablespoons of mustard, and roll it up. Chill the wrapped fillet briefly in the refrigerator.
  • On a clean surface, lay out a sheet of baking paper and roll out the puff pastry on it. Remove the fillet from the refrigerator, discard the plastic wrap, and place the fillet on the short edge of the puff pastry. Roll up the fillet in the puff pastry, pressing the seams tightly and trimming any excess. Brush the Wellington with soy cream, sprinkle with flaked salt, and bake in the center of the oven at 190°C (380°F) for 30-35 minutes.

Nutrition

Calories: 713kcal | Carbohydrates: 42g | Protein: 39g | Fat: 44g | Saturated Fat: 11g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 23g | Trans Fat: 0.1g | Sodium: 2658mg | Potassium: 607mg | Fiber: 4g | Sugar: 9g | Vitamin A: 1249IU | Vitamin C: 5mg | Calcium: 119mg | Iron: 5mg