Go Back
+ servings
Print Recipe
5 from 3 votes

Vegan Curried Chickpeas (Cholay Masala)

This vegan curried chickpeas recipe is typical of northern India. The chickpeas are cooked in a black tea and spices sauce. It's a delicious meal typically served with bhatura (fried bread), basmati rice, naan bread or rotis.
Cook Time30 minutes
Total Time30 minutes
Course: Main Course
Cuisine: Indian
Keyword: cholay, curried chickpeas
Servings: 4
Calories: 268kcal
Author: Carlo Cao

Ingredients

  • 1 tea bag of breakfast tea use a strong robust black tea
  • 2-3 cloves
  • 5 cardamom pods
  • 1 cinnamon stick
  • 2 cans of chickpeas (800g)
  • 2 teaspoons turmeric
  • teaspoons red chilli powder
  • 2 teaspoons ground coriander
  • 3 tablespoons lemon juice

Tempering

  • 2 tablespoons vegetable oil
  • 2 teaspoons cumin seeds
  • 1 tablespoon ginger-garlic paste
  • 2-3 fresh green chillies
  • 1 handful of coriander leaves

Instructions

  • In a small saucepan, bring 250 ml of water to a boil. Then add the tea bag, cloves, cardamom and cinnamon and simmer for a few minutes or until the tea is strong. Then strain the liquid so that the tea bag and spices are removed.
  • Place the chickpeas in a large pot, add the tea, spices and lemon juice and bring to a boil. Season with salt.
  • In a small saucepan, heat the oil. Add the cumin seeds and fry for a few seconds, then add the ginger-garlic paste and chilli and cook for another handful of seconds. Pour the oil over the chickpeas, mix well, and cook the chickpeas over medium-low heat until a thick sauce forms**. Season with salt and pepper and serve.

Video

Notes

**One variation is to add about 150 g plain vegan yogurt towards the end, it will add an extra tangy note and make the chickpea-sauce extra creamy.

Nutrition

Calories: 268kcal | Carbohydrates: 33g | Protein: 11g | Fat: 11g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 3g | Trans Fat: 0.04g | Sodium: 644mg | Potassium: 391mg | Fiber: 12g | Sugar: 1g | Vitamin A: 228IU | Vitamin C: 8mg | Calcium: 108mg | Iron: 4mg